Category Archives: Sport

Cardio loves Weights

Vai alla versione italiana > Since I was a child I had this idea in mind that in order to lose weight I needed to dedicate myself to endless hours of cardio sessions. When I was about 23yo I actually … Continue reading

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HIIT workout

Vai alla versione italiana > Morning workout and I am still sleeping.Who read my previous post knows already that I am trying to get back in shape after a very difficult summer. Browsing around and looking for something that could … Continue reading

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How to get back on track.

There are moments of life when you just can’t hold on to you your good habits. Ci sono momenti nella vita in cui semplicemente non si riesce a mantenere le proprie buone abitudini. New relationships, new job, summer holidays, Christmas, … Continue reading

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Snakes & Ladders

Se vi trovate in Galles con un tempo da lupi e pioggia a catinelle non c’é modo migliore di mandare giú l’amaro boccone che intraprendere un’avventura che ricorderete per sempre: Snakes and Ladders. If you are in Wales and it’s … Continue reading

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Fankenjura

Vai alla versione italiana > “My brother is going climbing in Germany. Shall we go with him?” Anna’s text woke me up as a wave of cold water during a long hot day of work in June. “Obviously yes!” After … Continue reading

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Climbing affaire

Sabato pomeriggio, sola soletta con il mio zainetto DMM sulle spalle, sono tornata alla mia solita palestra, The Arch Climbing Wall, per una sessione di bouldering indoor. Saturday afternoon, together with my little red DMM backpack, I went to my usual climbing … Continue reading

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Extreme is Better!

Uno dei piú vividi ricordi di quando ero bambina é legato a quelli che io ho sempre chiamato saltarelli, quelli del mare che costavano 5mila Lire per mezz’ora. One of the things of my childhood I remember better are those that I used … Continue reading

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You are the Rock that I want…

Vai alla versione italiana > When I meet climbers in and from other Countries, there is one stable phrase that opens up the conversation, together with a look of compassion: “Oh, you live in England…there isn’t much to climb there, … Continue reading

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Disco Soup can still boogaloo!

Come si possono mescolare climbing, verdure, un castello e disco music? Con un gigante mestolo da minestrone ovviamente!!! How can you mix climbing, vegetables, a castle and disco music? With a massive spoon for soup obviously!!! The Castle, il centro di … Continue reading

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The Todra Gorge chronicles: Alla ricerca della Mappa Perduta

Before you start reading, an English version of this blog post has been written by my climbing partner Anna on her amazing blog Everywhere Adventures. Check it out! Dopo due settimane di stravizi natalizi era finalmente arrivato il giorno di … Continue reading

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